Today I will change one thing...
I've found that one of the easiest ways to embark on a journey towards change,
is to add slight nuances to our daily routine.
I suggest you begin at the top of the morning – start by waking up just
15 minutes earlier then you usually do.
I read that our minds need time to re-engage LIFE after hours of sleep
- and all it takes is a few minutes of silent reflection.
I always try and begin the day with a SMILE.
No matter what happened before I went to bed, I want to make sure that
I wake up with a SMILE.
I begin my day in as POSITIVE of mood as possible.
By a simple SMILE I am setting my expectation's for the day.
My POSITIVE mood can guarantee that it will improve not only my day,
but someone else's day that I will come in contact with as well.
I work to intentionally create an experience that will stick out and is memorable.
Typically I share something I’ve read or a personal funny moment or story.
By planning ahead for expected moments of laughter
– I am introducing moments of HAPPINESS into my day and everyone else’s.
Laughter and HAPPINESS are contagious!
I also make sure that I make time to give thanks.
GRATITUDE improves our outlook on LIFE and helps us appreciate
all these POSITIVE moments.
As I walk out the door I give thanks for another great dia
– I tell myself that I am GRATEFUL for the career that I have,
and colleagues I enjoy being with.
I also remind myself of just how GRATEFUL I am for the opportunity
to make a small difference!
"ÒMen anpil chay pa lou,Ó" in Haitian...
"Many hands lighten the load."