Do you only think about GRATITUDE when everything is going well?
Have you ever been GRATEFUL when you were in the midst of a crisis?
Quite often we are overwhelmed by the moment..
and can't seem to feel that happiness is the lining within.
Our GRATITUDE may be missing..
and even the ordinary things that bring us happiness get sidelined and overlooked.
GRATITUDE increase our happiness..
it decreases one's blood pressure..
and even boosts our immune system.
Many studies have proven this!
No matter what you are facing now, be GRATEFUL for the things that are important in your life.
Be GRATEFUL for everything and everyone that brings you happiness.
You'll find that even I the midst of a crisis there is a lot to be GRATEFUL for.
Make it a GRATEFUL día!