How about a do - over?
How often do you find yourself off to a bad start or having a bad day?
If you work for a large corporation I understand how much stress that can be.
Start by slowing things down.
Do some deep breathing execises.
I mean I am not telling to avoid your tasks or your responsibilities...
just re-pace yourself.
just re-pace yourself.
Reply only to the e-mails that are needing urgent attention.
Prioritize the rest.
Take several breaks.. walk around.
Engage a friendly colleague for a few minutes.
Engage a friendly colleague for a few minutes.
Drink an extra cup of coffee or a soda.
You need to be able to change your perspective about your workday.
By taking a few minutes to adjust your day...
your attitude will change..
and your outlook will too.
This will leave you feeling like you can be more productive.
Make it a great dia!